Black Salt

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Individuals with high blood pressure or kidney problems should be particularly cautious and consult with a healthcare professional about their salt intake. 

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Black salt can be a beneficial part of a balanced diet, but it should be consumed in moderation. If you have any underlying health conditions, particularly related to blood pressure or kidneys, consult with a healthcare professional to determine the appropriate amount of black salt for your individual needs. 

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Yes, you can eat kala namak (black salt) during fasting. It's a common practice in India, especially during festivals like Navratri, to use rock salt (sendha namak) or kala namak as a substitute for regular salt due to their perceived purity and nutritional benefits. 

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kala namak during fasting is generally considered acceptable and even beneficial due to its natural, mineral-rich properties and perceived purity

Approx. Rs 30 / KgGet Latest Price

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Black salt stimulates bile production in the liver, and helps control heartburn and bloating. It restricts acid levels and reduces reflux. A pinch of salt can reduce the formation of gases and limit bloating and flatulence