Whole Spices

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gond katira is extremely high in fiber content, consuming it in large quantities can lead to digestive problems such as bloating or diarrhea. The high fiber can overwhelm the digestive system, especially if your body is unused to it.

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Reetha helps relieve respiratory diseases like asthma. According to Ayurveda, Vata and Kapha, doshas are the main cause of respiratory issues .

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Reetha benefits the skin by cleansing it deeply without causing any harsh reaction. There are various ways you can use reetha in your skincare routine. For maximum results, make a face pack of reetha powder and rose water. You can also get reetha face soap, facewash, etc.

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An increase in weight is due to unhealthy food habits and lifestyle which leads to a weak digestive fire. This increases accumulation of Ama causing an imbalance in Meda dhatu and thus resulting in obesity. 

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• Sabja seeds are a good source of calcium, magnesium, and iron, which are essential for bone health, nerve function, and red blood cell production. They also contain alpha-linolenic acid, an essential fatty acid that can help support cardiovascular health and brain function

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Acacia Concinna, also known as Shikakai, offers several benefits, primarily for hair and skin care. It's rich in vitamins and antioxidants, making it a gentle cleanser, scalp nourisher, and hair growth promoter.

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Giloy helps control high blood sugar level and various diabetic complications by improving digestion and absorption due to its Deepan (appetizer) and Pachan (digestive) properties which in turn prevents the formation of Ama. Tip: Take 1/2 teaspoon of Giloy Churna twice a day with water after taking lunch and dinner.

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The seeds are also used, often after purification, for their medicinal properties in Ayurvedic formulations and for treating conditions like itching, alopecia, and swelling. 

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Gunja can be used to treat skin conditions, including leucoderma, and may help manage dry and irritated skin. 

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Pumpkin seeds contain antioxidants like carotenoids and vitamin E, which can help reduce inflammation and protect cells from damage. 

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Rosemary is generally considered good for hair, especially for promoting growth and reducing hair loss. Rosemary oil contains compounds like carnosic acid that may help stimulate hair follicles, improve blood circulation in the scalp, and even reduce inflammation. Additionally, rosemary's antioxidant properties can protect hair from

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Gunja plant (Abrus precatorius) has various traditional medicinal uses, primarily in Ayurveda, but its seeds are also toxic and require careful preparation. While some extracts are used for hair growth, anthelmintic properties, and even potential anticancer applications, others are used for coughs, throat irritation, and aphrodisiac effects

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• Turmeric's Powder antioxidant properties help fight free radicals and oxidative stress, potentially reducing the risk of chronic diseases like heart disease and Alzheimer's. 

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Turmeric Powder  may improve heart health by reducing inflammation and improving blood vessel function. 

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• When using turmeric powder as a spice, a common recommendation is to consume 1/2 to 1.5 teaspoons of the dried root powder daily. This amount provides a range of nutrients and may contribute to overall well-being. 

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They offer numerous health benefits, including aiding in weight loss, improving digestion, and potentially promoting hair growth. Halim seeds are versatile and can be consumed in various ways

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Harad improves immunity and increases longevity due to its Rasayana (rejuvenating) property.excessive consumption of Harad might cause diarrhea. Also, it would be advisable to use Harad paste with a carrier oil (coconut oil) if your skin is hypersensitive

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 Yellow haritaki pods are believed to have detoxifying properties and can help eliminate toxins from the body. They are also believed to have hepatoprotective properties, which can help protect the liver from damage.

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• Bitter cumin is believed to stimulate digestive enzyme production, helping with food breakdown and nutrient absorption. It can help alleviate digestive discomforts like bloating and gas. 

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With their high fiber content, black lemons support digestion and promote gut health. Traditionally, they have been used to relieve digestive discomfort and encourage regularity, making them a natural remedy for many.

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• Black Lemon Tea: Steep dried Black Lemon slices in hot water for a refreshing drink.Spiced Rice: Add crushed Black Lemon to rice dishes for an aromatic twist. Marinades: Blend Black Lemon juice with olive oil and herbs for a flavorful marinade.

Approx. Rs 460 / KgGet Latest Price

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 Black Lemon into your cooking not only enhances flavors but also introduces an exotic element to your meals. As you explore its culinary potential, you'll discover new ways to enjoy this unique ingredient.

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Black Lemon holds a special place in various cultures, symbolizing hospitality and generosity. Its presence in traditional dishes during celebrations reflects a deep-rooted appreciation for sharing and community.

Approx. Rs 340 / KgGet Latest Price

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kalonji has been associated with many health benefits and is generally safe when used as a spice or seasoning, taking a kalonji supplement or using kalonji oil may have risks.

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Kamal Gatta benefits to build cognitive function and enhance concentration. The high antioxidant content of these seeds protects brain cells from oxidative stress. The herb's rich in vitamin B6, which helps in the production of neurotransmitters that are essential in the functioning of the brain.

Approx. Rs 705 / KgGet Latest Price

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Kashmiri garlic is often chewed and consumed on an empty stomach, followed by a glass of water to aid digestion and mitigate any potential smell or taste

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Nagkesar (Mesua ferrea), also known as Cobra Saffron, is used in traditional Ayurvedic practices for its skin-brightening and clarifying properties. It can help minimize pores, even skin tone, and reduce pigmentation. Nagkesar's astringent properties can also help tighten and tone the skin. 

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It can help minimize pores, even skin tone, and reduce pigmentation. Nagkesar's astringent properties can also help tighten and tone the skin. 

Approx. Rs 1,300 / KgGet Latest Price

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Sheetal Chini helps to loosen mucus in case of problems related to the lungs such as asthma. According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs causes an obstruction in the respiratory passage due to thickening of mucus. 

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Timur seeds have been used in traditional medicine for various ailments, highlighting their potential therapeutic properties. 

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Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed.

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They can aid in weight loss due to their high fiber content, which promotes satiety and helps regulate blood sugar levels. 

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Regular consumption can help increase red blood cell production and improve hemoglobin levels, potentially aiding in managing iron-deficiency anemia

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• Black salt is considered a natural blood thinner and may help regulate blood pressure.Its mineral content can contribute to healthier skin by promoting blood circulation and potentially reducing acne and blemishes. 

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Some studies suggest it can reduce cholesterol levels, lower blood pressure, and prevent blood clots. 

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Safed Musli acts as Vajikarana (aphrodisiac) and might lower the risk of impotence and sexual disorders. Safed Musli also improves the quality of sperms and quantity of semen due to its Guru and Sita virya property.

Approx. Rs 1,800 / KgGet Latest Price

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Safed Musli might help manage stress due to its anti-stress and adaptogenic activity. It also has antioxidant property which reduces free radicals in the body and minimizes the risk of oxidative stress-induced disorder

Approx. Rs 1,310 / KgGet Latest Price

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 Sheetal Chini has antitussive and bronchodilator properties, it helps loosen mucus. Increasing airflow to the lungs and relieving cough are two benefits of dilating the bronchi and bronchioles. As a result of its expectorant properties, Sheetal Chini also promotes sputum secretion from the airways, thus facilitating easy breathing

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• Sonth can be used to relieve various types of pain, including stomach colic, joint pain, headaches, and menstrual pain.

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Timur Seeds have a high amount of fiber and vitamins A, C, and E. It prevents constipation and helps you get rid of toxins from the body. These seeds eliminate them through bowel movements every day.